Eating My Way Through the Alphabet: Letter P

What’s Cooking in Gail’s Kitchen? The Color of Food: Poke Tuna Bowl! Allow me to introduce you to the rice cooker. In a mere 10 minutes, sweet Asian rice is transformed into a steamy sticky rice that can be eaten with your fingers. Simply scoop it into a ball, dip it in your favorite sauce, and nibble away. It’s that good. And gluten-free. Join the craze of poke bowls by adding ahi tuna and avocado chunks. Basically, you can dress it up to match your taste buds. It’s healthy, it’s colorful, and most of all, it’s Yumolicious!

POKE TUNA BOWL

Ingredients:

2 ahi tuna steaks, skinless

1 tablespoon olive oil

1 tablespoon vegetable oil

1/2 teaspoon sesame oil

2 tablespoons furikake seasoning

1 teaspoon toasted sesame seeds

1 1/4 cup water

1 cup sweet rice

1 tablespoon olive oil

1 ripe avocado, peeled and cut into chunks

Instructions:

To prepare ahi steaks, combine olive oil, vegetable oil, and sesame oil in a shallow dish. Sprinkle with furikake seasoning and toasted sesame seeds. Marinate ahi tuna steaks ten minutes per side to coat evenly. Remove from marinade and set aside. In a medium skillet over medium-high heat, warm oil mixture. Cook steaks 2-3 minutes per side. Remove from heat. Transfer ahi steaks to a cutting board and tent with foil for 10 minutes. To prepare rice, combine water, sweet rice, and olive oil in a rice cooker. Secure lid with knob set to Pressure. Set timer for 10 minutes and press Start. Meanwhile, cut ahi tuna into 1/4” thick slices. Chop avocado into chunks. When rice is finished, turn lever to Steam on rice cooker; wait until steam is released and then carefully remove lid. Scoop sticky rice into bowls. Add sliced ahi tuna and avocado chunks. Serve with dipping sauce.*

*For homemade Vietnamese Dipping Sauce, follow the link.

https://snapshotsincursive.com/2017/04/17

Eating My Way Through the Alphabet: Letter O

What’s Cooking in Gail’s Kitchen? The Color of Food: Oval Pizza Rolls! Do you ever get the munchies during that last hour of late-night tv? When it hits me and the commercials seem to become more frequent, my willpower eventually wanes and I succumb to the nibbling temptation. I’m here to say, this is a perfect bedtime snack. Just the right sized portion to satisfy those late night cravings under the bluish glow of a 42-inch screen. You no longer have to sit and devour an entire pizza while being absorbed in your favorite program or professional sports. Permission granted.

OVAL PIZZA ROLLS

Ingredients:

1 prepared pizza crust

1/2-3/4 cup pizza sauce

3 ounces provolone cheese, sliced

4 ounces smoked ham, thinly sliced

2 ounces pepperoni slices

1 cup mozzarella cheese, shredded

1 tablespoon parmesan cheese, shredded

3 tablespoons olive oil

2 tablespoons cornmeal

1-2 tablespoons butter, room temperature

1 teaspoon dill weed

Garlic salt, to taste

Instructions:

Preheat oven to 400°. Spray a 9”x9” pan with nonstick oil. Set aside. Remove pizza dough from can to a lightly floured work space. Unroll dough. Spread with pizza sauce. Layer with provolone cheese, ham slices, and pepperoni slices. Sprinkle with mozzarella cheese and parmesan cheese. Beginning at the long end, roll up dough. Brush with olive oil. Sprinkle with cornmeal. Wrap in parchment paper, seam side down. Freeze for 20 minutes to chill. Remove dough roll from freezer. Slice into 1 1/2-inch ovals. Transfer to prepared pan, slice side up. Bake in oven for 25 minutes or until lightly browned. Brush with butter; sprinkle with dill weed and garlic salt.

Eating My Way Through the Alphabet: Letter J

What’s Cooking in Gail’s Kitchen? The Color of Food: Jamaican Jerk Pork Tenders! Even though the weather won’t cooperate, you can still have that “just grilled” taste of tender pork in your own oven. Broil it instead. The blend of Jamaican spice creates a hot spice mixture that will jazz up any meal. Go heavy or go light. It’s not just for meats, “don’t cha know”. Dry rub fish, shrimp, veggies, or tofu. The diversity will amaze you.

JAMAICAN JERK PORK TENDERS

Ingredients:

1/8 teaspoon ground cloves

1/8 teaspoon nutmeg

1/4 teaspoon cinnamon

1/4 teaspoon thyme

1/4 teaspoon black pepper

1/2 teaspoon ginger

1/2 teaspoon garlic powder

3/4 teaspoon allspice

3/4 teaspoon sea salt

1 green onion, chopped

1/2 yellow onion, chopped

1 tablespoon lemon juice

1 1/2 teaspoon olive oil

1 teaspoon soy sauce

1 teaspoon garlic wine vinegar

1 tablespoon red pepper flakes

2 pounds pork tenders, cut into chunks

Instructions:

Combine cloves, nutmeg, cinnamon, thyme, black pepper, ginger, garlic powder, allspice, and sea salt in a shallow dish. Mix to blend. Using a mini chopper, combine green onion and yellow onion. Chop very fine. Add lemon juice, olive oil, soy sauce, and garlic wine vinegar. Purée until smooth. Add red pepper flakes. Mix with the spices in the shallow dish. Dredge pork in marinade, coating both sides. Cover and marinate for eight hours or overnight. Skewer pork tenders and place on a rimmed foil-lined baking sheet, with oven rack in the top position. Broil on high 5 minutes per side. Serve warm.

Eating My Way Through the Alphabet: Letter G

What’s Cooking in Gail’s Kitchen? The Color of Food: Gluten-Free Crustless Pizza! Are you ever tempted to just eat the toppings off a pizza? For those who require a gluten-free lifestyle or simply desire fewer carbs, here is a healthy alternative on pizza night. Eliminate the crust altogether. By substituting eggs and cheese for bread dough, it’s surprising how this turns into a delicious deep dish pizza.

GLUTEN-FREE CRUSTLESS PIZZA

Ingredients:

8-ounce cream cheese

2 eggs

1/4 teaspoon black pepper

1 teaspoon garlic powder

1 cup parmesan cheese, shredded

1/2 cup pizza sauce

1 1/2 cups mozzarella cheese, shredded

4 ounces pepperoni, sliced

1/3 cup ham, chopped

1/3 cup chorizo sausage, cooked and crumbled

2 slices bacon, cooked and crumbled

1/4 cup mushrooms, sliced

1/4 cup onion, chopped

1/8 teaspoon oregano

1/8 teaspoon basil

1/8 teaspoon marjoram

Instructions:

Preheat oven to 350°. Spray a 10”-12” iron skillet with nonstick oil. Set aside. Combine cream cheese, eggs, black pepper, garlic powder, and parmesan cheese. Spread in a single layer in the prepared pan. Bake 20 minutes until light brown. Remove from oven and cool 10 minutes. Spread pizza sauce over crust. Top with mozzarella cheese. Arrange pepperoni, ham, chorizo sausage, bacon, mushrooms, and chopped onion. Sprinkle with oregano, basil, and marjoram. Bake 15 minutes longer until cheese is melted. Cool 5 minutes before cutting into pizza slices.

Eating My Way Through the Alphabet: Letter N

What’s Cooking in Gail’s Kitchen? The Daily Special: Noodle Rigatoni! When time is of the essence, and you need a fulfilling meal, this dish can be made in minutes. While the wine is slightly chilling, and you wish to keep the kitchen cool, everything works together between stovetop and microwave. Your tastebuds will be satisfied without salad or bread as well since this meal-in-a-bowl hits the spot.

NOODLE RIGATONI

Ingredients:

1 pound Italian sausage, ground

1/8 teaspoon garlic powder

1/8 teaspoon cracked black pepper

1/4 teaspoon sea salt

1/4 teaspoon fennel

1/4 teaspoon oregano

1/4 teaspoon basil

1/8 teaspoon red pepper flakes

1/8 teaspoon marjoram

1 8-ounce jar marinated artichoke hearts, cut-up

2 cups of Italian Roma tomatoes in sauce, cut-up

1/4 cup feta cheese, crumbled

16 ounces rigatoni noodles

Instructions:

In a large skillet, brown Italian sausage until crumbled and cooked through. Drain and add garlic powder, pepper, salt, fennel, oregano, basil, red pepper flakes, and marjoram. Keep warm over low heat, stirring occasionally. Warm separately the cut up tomatoes and the marinated artichoke hearts. Keep warm. Meanwhile, bring a 4-quart pan of salted water to a boil. Cook pasta until tender; about 10 minutes. Stir often. It should be firm. Drain pasta. Place portions of rigatoni in individual serving bowls. Spoon tomatoes in sauce over noodles. Arrange artichoke hearts around edges. Lastly add crumbled Italian sausage over top. Garnish with feta cheese.

Eating My Way Through the Alphabet: Letter M

What’s Cooking in Gail’s Kitchen? The Daily Special: Meatball Marinara Moat! Lately we’ve been having some maintenance and home improvements done on the house. Whenever I have workmen around, I tend to offer them a bite to eat without hindering the project at hand. I needed something hearty and filling without anchoring them down afterwards. This savory sandwich sealed the deal when served with a portion of potato salad on the side.

MEATBALL MARINARA MOAT

Ingredients:

1 4-pack hoagie rolls, top cut

16 Italian meatballs, pre-cooked

8 slices provolone cheese

24-ounce jar of all-natural tomato and basil sauce

1/4 cup Parmesan cheese, shredded

Instructions:

Place meatballs in a covered casserole dish. Add tomato and basil sauce. Heat through on 30% power for 10 minutes in the microwave. Slice an opening in the top of the hoagie roll, hollowing out a portion to create a “moat” for the fillings. Place two slices of cheese in each hoagie, allowing them to overlap. Spoon 4 meatballs with sauce into each sandwich, lining them in a row. Sprinkle Parmesan cheese on top. Carefully wrap each hoagie in foil and place in a warm oven until ready to serve.

Eating My Way Through the Alphabet: Letter H

What’s Cooking in Gail’s Kitchen? The Daily Special: Hot Dog Coney Island Sauce! Sometimes it’s a treat to dress up an ordinary grilled hot dog with a thick tangy coney sauce bursting with flavor. Now you can make your own secret sauce to keep on hand for that weekend picnic…or any time.

HOT DOG CONEY ISLAND SAUCE

Ingredients:

1 small onion, chopped

2 garlic cloves, minced

2 teaspoons butter

2 pounds ground beef

2 cups water

1 1/2 cups catsup

1 teaspoon cloves

1 teaspoon turmeric

1 teaspoon dry mustard

1 teaspoon cinnamon

2 teaspoons paprika

1 teaspoon chili powder

2 teaspoons sea salt

1 teaspoon cracked black pepper

1 teaspoon basil, crushed

Instructions:

In a large sauce pan, lightly brown the onion and garlic in butter. Remove from heat. Add all remaining ingredients and mix well. Return to heat and cook on medium until the beef is crumbled and cooked. Cover and simmer on low setting for one hour, stirring occasionally. Serve with grated cheese, green onion snips, and mustard.

Eating My Way Through the Alphabet: Letter Y

What’s Cooking in Gail’s Kitchen? Home Cooking: Yakitori Chicken Skewers! Our dinner was supposed to be grilled outdoors. Thank goodness when the weather doesn’t cooperate, meat and vegetables can be broiled indoors with very tasteful results. The international marinade lends itself to an enhanced blend of aromatic soy, olive oil, and pungent ginger which is pleasing to the palate. The Japanese-style dish is a light and healthy alternative when mixed with fruit and vegetables.

YAKITORI CHICKEN

Ingredients:

2-3 chicken breasts, boneless, skinless, and cut into small sections

1/3 cup brown sugar

1/2 cup soy sauce

1/2 cup sake or vermouth

1 tablespoon rice vinegar

1/2 teaspoon fresh ginger, shaved

1 garlic clove, minced

6″ skewers

1/2 cup pineapple chunks

1/2 cup green pepper strips

Instructions:

Place chicken in a dish. Combine sugar, soy sauce, sake, vinegar, ginger, and garlic. Mix well to combine. Pour over chicken pieces and marinate in the refrigerator for one hour. Thread chicken, pineapple, and green pepper alternating on skewers. Preheat oven broiler on high setting. Place skewers on a foil-lined baking sheet. Broil 5 minutes; turn and broil an additional 5 minutes on the other side. Cook until chicken is fully cooked. Remove from oven being careful of hot juices.

Eating My Way Through the Holidays! Yuletide Favs: Cocktail Shrimp Minis!

Eating My Way Through the Holidays! Yuletide Favs: Cocktail Shrimp Minis! Being a “grazer” can reap advantageous health benefits, in my opinion. Not only are the portions much smaller, but you get to eat every few hours which keeps hunger pangs under control. The rule of thumb is to choose foods high in nutrients and low in sugar, salt, and fat. The key to successful grazing is to prepare things ahead of time. That way when you open the refrigerator, you are drawn to easy choices. Sounds pretty simple, doesn’t it?

COCKTAIL SHRIMP MINIS

Ingredients:

1 dozen fresh shrimp, precooked

1 cup fresh salad greens

8 ounces Neufchâtel cheese, softened

1/2 cup seafood cocktail sauce

1 tablespoon horseradish

Instructions:

Place salad greens in the bottom of a single serving glass. Divide the block of Neufchâtel cheese into 12 equal portions. Roll each portion into a ball. Place one cheese ball in each glass. Combine seafood cocktail sauce with horseradish. Drizzle sauce evenly over each cheese ball. Skewer one shrimp and insert into each glass, piercing the cheese ball. Refrigerate until ready to serve.