seasoning

Filet Mignon, Medium-Rare

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Filet Mignon, Medium-Rare! Chocolate isn’t the only thing that should melt in your mouth. A really nice fine-grained cut of filet mignon, that is small, tender, and very lean, can have the same effect. You won’t need a knife if you cook it correctly. In other words, it’s fork tender. The hubs thinks it’s a sin to use a marinade, dry rub, or steak seasoning because he appreciates the true taste. I’d have to agree.

FILET MIGNON, MEDIUM-RARE

Ingredients:

2 9-ounce filet mignon steaks

1 tablespoon olive oil

1 teaspoon sea salt

1/4 teaspoon black pepper

2 pats of sea salt butter

Instructions:

Allow steaks to come to room temperature for 30 minutes before grilling. Lightly brush olive oil on the clean grill grates before preheating to 450°. Right before placing steaks on the grill, season them with sea salt and pepper. Close the lid and sear for 5 minutes. Open the grill lid and flip the filets over. Close the lid and sear 5 minutes longer. Transfer steaks to a platter to rest. Tent with aluminum foil for 5 minutes. This allows the juices to flow back into the meat, making it tender and juicy. The center of the filet mignon should read 125°. Before serving, top each filet mignon with a pat of sea salt butter.

Easy Red Snapper and Tomatoes

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Easy Red Snapper and Tomatoes! When I was a kid, I couldn’t stand the “fishy” taste of Midwestern fish fillets. The fact that I practically choked on a bone really didn’t make it enjoyable either. But fast forward to the fresh catch from the salty waters of the Gulf of Mexico. Red snapper is quite delicious, I must say. Because they thrive on mostly shrimp and crab, it intensifies their flavor, making red snapper mild and slightly sweet. The local fishermen have me spoiled, especially Dilly’s Fish Company. They catch the fish, transfer it on ice to a central location, clean it, debone it, remove the scales, fins, and head. Then they fillet the fish, package it, and identify it, since I’m usually buying more than one variety. Fish is sold by weight as caught out of the water. Once I know what I want, I simply need to decide how I’m going to cook it. As you can guess….for me that’s the best part….until I eat it.

EASY RED SNAPPER AND TOMATOES

Ingredients:

1 pound red snapper fillets, fresh

3-4 tablespoons olive oil

1 teaspoon sea salt

1 teaspoon Italian seasoning

1/8 teaspoon garlic powder

1/8 teaspoon black pepper

2 Roma tomatoes, quartered

Instructions:

Wash red snapper fillets and pat dry. Line a grill pan with aluminum foil. Spray with nonstick oil. In a small bowl, combine olive oil, sea salt, Italian seasoning, garlic powder, and black pepper. Brush both sides of red snapper with mixture. Transfer fish to the grill pan. Arrange quartered tomatoes around fish. Drizzle remaining olive oil mixture over tomatoes. Preheat gas grill to medium-high heat, approximately 450°. Cook fish dinner for 4 minutes with the lid closed. Then carefully flip fish, close lid, and cook 4 minutes longer. Remove and serve immediately.

Crunchy Crab Cakes

What’s Cooking in Gail’s Kitchen? Palatable Possibilities: Crunchy Crab Cakes! Get ready for a celebration meal by simply serving crab cakes. You’re going to want to savor every bite, so try really hard to chew your food 20 times before taking another forkful. The outer layer is crispy crunchy, which works well for serving with a homemade jezebel sauce, creamy horseradish, or Caesar dressing. Personally, I prefer a bed of romaine lettuce, cherry tomatoes, and green onions simply because it intensifies the sweet lump crabmeat filling that much more. Pour yourself a glass of chilled Chardonnay, bubbly Prosecco, or Pinot Blanc. Now let’s get this party started.

CRUNCHY CRAB CAKES

Ingredients:

1 large egg, beaten

2 tablespoons lemon juice

1 tablespoon Dijon mustard

1/4 cup mayonnaise

1 teaspoon soy sauce

1/2 teaspoon sriracha

1/2 teaspoon Cajun seasoning

1 cup red bell pepper, chopped

1/4 cup green onions, finely chopped

16-ounce can lump crabmeat, rinsed and drained

1 cup panko breadcrumbs

1/4 teaspoon sea salt

1/8 teaspoon black pepper

Instructions:

Preheat oven to 425°. Spray a baking sheet with nonstick oil. Set aside. In a large bowl, whisk together beaten egg, lemon juice, Dijon mustard, mayonnaise, soy sauce, sriracha, and Cajun seasoning. Add chopped red pepper and green onions. Fold in crabmeat and 1/4 cup panko breadcrumbs. Place remaining breadcrumbs on a sheet of waxed paper. Sprinkle with sea salt and black pepper. Divide crab mixture into fourths. Shape each portion into a patty. Coats both sides in the panko bread crumbs. Place crab cake on the prepared baking sheet. Repeat process with the remaining mixture. Bake 10-12 minutes, or until crab cakes are crispy on the bottom. Flip over and bake 10-12 minutes longer or until golden brown and crispy. Serve immediately.

Jamaican Seasoned Fish

What’s Cooking in Gail’s Kitchen? Bright Ideas: Jamaican Seasoned Fish! Every country has a way of combining fresh herbs and natural spices to season up rice, beans, eggs, vegetables, fish, and meats. Then they go one step further and manufacture it so everyone can experience the authentic flavor. My friend, Leighton, is from Jamaica. He’s a pretty cool bartender in a downtown hotspot. When he gets a little homesick, he either hops on a plane to his native island or does a bit of traditional cooking until he can visit his extended family in person. I was fortunate enough to receive some of his Caribbean secrets. Ya Mon.

JAMAICAN SEASONED FISH

Ingredients:

2 tilapia fillets

1 1/2 teaspoons Jamaican gourmet seasoning

1/8 teaspoon black pepper

1 tablespoon olive oil

Instructions:

Preheat oven to 400°. Spray a baking sheet with nonstick oil. Set aside. Rinse tilapia fillets and pat dry. Sprinkle each piece with half the Jamaican gourmet seasoning and black pepper. Flip and repeat. Warm olive oil in a skillet over medium-high heat. Sear each fish fillet 2-3 minutes per side, or until golden brown. Transfer fillets to the prepared baking sheet. Bake 5-6 minutes per side. Serve immediately.

Keto Egg Sliders

What’s Cooking in Gail’s Kitchen? Time To Eat: Keto Egg Sliders! I see you scratching your head with a puzzled look on your face thinking…”When did hard boiled eggs become a substitute for slider buns?” The answer: It happened when carb-counting became a thing and bread became a dieter’s no-no. Now, not everyone needs to crank up their body’s energy into fat-burning mode. You may just happen to like hard boiled eggs. That’s my story and I’m sticking to it. Don’t you love it when things work out?

KETO EGG SLIDERS

Ingredients:

6 hard boiled eggs, peeled and cut in half lengthwise

6-12 basil leaves

6 slices of Roma tomatoes

3 pieces of candied bacon, cooked crispy and cut in half

Everything But Bagel seasoning

Micro greens, for garnish

Instructions:

Place two basil leaves on the bottom half of each egg. Top with one slice of Roma tomato. Next, layer with one half slice of cooked bacon. Put the other half of the egg face down on top to create a little sandwich. Secure the egg slider with a party pick inserted down the center. Sprinkle with everything but bagel seasoning. Repeat until all ingredients have been assembled. Garnish with micro greens. Serve.

Icy Watermelon Margarita

What’s Cooking in Gail’s Kitchen? Time To Eat: Icy Watermelon Margarita! A friend once told me, “Every good gathering begins with a cocktail, presented by the host.” Not only does it bring people together, which usually happens in the kitchen, but it sets the tone for an entertaining evening. Conversation begins to flow as people mingle with real-life stories and silly jokes. I once asked all my guests to write down something about themselves that no one else knew, but wouldn’t mind finding out about. We had a hilarious time matching those statements with people in the room. I’m sure you could imagine.

ICY WATERMELON MARGARITA

Ingredients:

6 ounces watermelon juice

1 1/2 ounces tequila

1 1/2 ounces triple sec

1 ounce natural orange juice

1 tablespoon fresh lime juice

Tajín chili-lime seasoning, for the rim

Lime slices, for garnish

Instructions:

Chill the glasses in the freezer for 15 minutes. Place the tajín seasoning in a shallow dish. Wet the rim of the glass with a lime wedge. Dip the glass into the tajín seasoning, coating the rim. In a cocktail shaker filled with ice, add the watermelon juice, tequila, triple sec, orange juice, and lime juice. Shake until frothy and well chilled, about 25 times or one minute. Add crushed ice to the prepared glasses. Strain the margarita into the prepared glasses. Garnish with a lime slice.

Zia Marianna’s Grilled Peppers

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Zia Marianna’s Grilled Peppers! Did you know there are three ways to roast peppers? You can use a grill pan over a burner flame, a broiler for fast charring, or roast them in the oven. The results are amazing, compared to raw peppers sliced into a salad. The incredible flavor is so smoky and sweet you may wonder why you don’t take the time more often. Pay attention to your taste buds! This is how we add depth to any dish, I promise you that.

ZIA MARIANNA’S GRILLED PEPPERS

Ingredients:

10 mini sweet peppers, mix of red and orange

5 cloves garlic

1/2 cup vegetable oil

1/2 teaspoon seasoned salt

1/2 teaspoon cracked black pepper

Celery leaves

Instructions:

Heat a grill pan on high heat until hot. Rinse the mini sweet peppers and garlic cloves; pat dry. Place the whole peppers and garlic cloves onto the grill pan, charring the skin completely on all sides until black on the outside and soft on the inside, 5-8 minutes per side. Remove and discard charred skin of peppers, seeds, and stems. Cut the peppers into thin slices about 1/4” thick. Transfer the charred pepper slices and garlic cloves into a container with a lid. Slightly wilt celery leaves on grill pan. Add to pepper mixture. Drizzle with vegetable oil. Add the seasoned salt and cracked black pepper. Mix well. Cover and refrigerate overnight. Warm slightly before serving.

Yellow Wax Bean Pancetta

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Yellow Wax Bean Pancetta! Yellow beans get a raw deal when it comes to the green bean family. It’s almost like they are the red-headed stepchild. Just because they don’t get their color from chlorophyll doesn’t mean they taste bad. Both taste sweet and “grassy”. If anything, green kinda turns dull when its cooked, but yellow turns golden. Now be honest with me….wouldn’t you rather go for the gold?!?

YELLOW WAX BEAN PANCETTA

Ingredients:

14.5-ounce can cut wax beans, drained

4 ounces pancetta, diced

3 tablespoons olive oil

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Fresh parsley, chopped

Instructions:

Preheat oven to 400°. Spray a baking sheet with nonstick oil. Set aside. In a bowl, combine wax beans, diced pancetta, olive oil, sea salt, and black pepper. Gently toss to coat well. Transfer yellow wax bean pancetta mixture to prepared baking sheet. Spread to a single layer. Roast in the oven for 25 minutes or until golden brown on the edges. Remove from oven, transfer to a platter, and serve with fresh chopped parsley.

Vidalia Onion Dressing

What’s Cooking in Gail’s Kitchen? Cheerful Choices: Vidalia Onion Dressing! Have you ever loved the taste of a homemade salad dressing so much you wish it could be more? Well, consider this. Marinades are like a secret step to making meat taste flavorful and tender. By planning a little bit in advance, you can pour this dressing over chicken breasts to marinate one hour before grilling or baking. The dressing actually saturates the meat in a way that benefits the flavoring with a sweet onion taste. When everyone gathers around the table and raves about the extraordinary taste of ordinary chicken, just shrug your shoulders and say, “Its my grandma’s family secret.”

VIDALIA ONION DRESSING

Ingredients:

1 cup sugar

1 teaspoon sea salt

1/4 teaspoon dry mustard

1/4 teaspoon celery seed

1 medium Vidalia onion, grated

2 tablespoons vegetable oil

1/2 cup vinegar

Jalapeño sliced, pickled

Instructions:

In a saucepan over medium heat, combine sugar, sea salt, dry mustard, and celery seed. Stir. Add grated Vidalia onion, vegetable oil, and vinegar. Heat until sugar is melted, stirring constantly. Add jalapeño slices. Cool and refrigerate for one hour. Serve as a dressing over toasted salad.