tropical

Kauaiian-Rub Pork Medallions

What’s Cooking in Gail’s Kitchen? A Burst of Flavor: Kauaiian-Rub Pork Medallions! Natural Pacific sea salt, combined with herbs and spices, lock in flavor for the most tender cut of grilled pork you’ve ever tasted. Don’t scrimp on the cut; it’s worth a little extra cost since there is no fat, no bones, and absolutely no waste. 

KAUAIIAN-RUB PORK MEDALLIONS

Ingredients:

2-3 pound Pork Filet Mignon, sliced in 3/4″ portions

1/3 cup olive oil

3 tablespoons soybean seasoning sauce

1-2 tablespoons Salty Wahine Gourmet Hawaiian Rub*

Instructions: 

Marinate at room temperature sliced medallions in a shallow dish with olive oil, soybean seasoning sauce, and gourmet rub on both sides of the pork. Preheat the outdoor gas grill to 500°. Place the tenderloins on the non-stick grate and lower the lid. The temperature should remain around 450°. After 4-5 minutes, turn medallions over, close lid, and grill for 5 minutes longer. To check for doneness, the internal temperature will register at 150°. Remove medallions and let them rest for 5 minutes in order for the juices to draw back inside. 

*Available through Salty Wahine Gourmet Hawaiian Sea Salts. (I receive no recompense for promoting their product.)

Island Green Tropical Smoothie

What’s Cooking in Gail’s Kitchen? Food Plating: Island Green Tropical Smoothie! Remember those dashboard Hula Girls that sashayed with every turn you made while driving? I always thought they were cute and made me dream about going to Hawaii someday. My childhood wish came true later on when my husband and I visited the island of Kauai for eight straight years, spending 3 months each trip. That is, until Covid hit and the island shut down tourism due to its vulnerability. At that time we moved permanently to SW Florida, without regrets. Since I still love exploring antique shoppes with vintage collectibles, imagine my surprise when I recently came across this mid-century Hula Dancer cast iron bottle opener. Its natural patina and rustic appearance reminded me that life can be topsy-turvy leaving battle scars in its wake. Everyone has ups and downs; yet happiness can still be found in smaller things. Enjoy the journey. 

ISLAND GREEN TROPICAL SMOOTHIE

Ingredients:

I cup frozen banana slices

1/2 cup pineapple chunks, frozen

1/2 cup mango chunks, frozen

1 avocado, peeled and pit removed

1 cup coconut water

Mint, for garnish

Instructions:

In a blender, combine frozen banana slices, frozen pineapple chunks, frozen mango chunks, and fresh avocado. Blend on High setting for one minute, or until smooth. While blender is running, add the coconut water to mix well. The texture will be creamy and thick. Pour into a tall glass or dessert dish. Garnish with fresh mint leaves. Serve immediately. 

“Eye” See You Charcuterie Board

What’s Cooking in Gail’s Kitchen? Fabulous Fixings: “Eye” See You Charcuterie Board! I honestly could not resist buying two hand blown shot glasses featuring an eyeball in the bottom, made by a local artist. What a conversation starter when giving a toast. For instance: “Here’s mud in your eye!” Or “I’ve got my eye on you!” Or “Here’s looking at you, kid.” Maybe you can come up with a phrase familiar to you. No matter how you say “Cheers”, it always means “Let’s get this party started.” Carry On. 

“EYE” SEE YOU CHARCUTERIE BOARD 

Ingredients:

1/2 baguette, frozen

1 orange, sliced

1/2 cup tropical fruit and nut trail mix

4 ounces bacon cheddar cheese, cut into cubes

1/2 pound applewood smoked deli ham, sliced

Hot Honey, for drizzling

Kettle Chips

Sun Chips

Instructions:

Preheat oven to 400°. Place frozen baguette on a baking sheet; set aside. When oven is ready, bake the bread for 10 minutes. Remove and slice. Arrange warm baguette, orange slices, trail mix, cheese cubes, smoked ham, hot honey, kettle chips, and sun chips on a cutting board. Serve. 

Ice Cream Grilled Pineapple

What’s Cooking in Gail’s Kitchen? Clean Eating: Ice Cream Grilled Pineapple! If you’ve decided it’s better to unplug with a “staycation” this year, there’s no need to give up guilty pleasures. Minimizing expenses with less stress is smart living. Take advantage of the leisure activities and points of interest in your own community. When was the last time you popped in to the local Welcome Center or Chamber of Commerce? You may see things through a fresh pair of eyes. Others do. Make a tropical dessert that will transport you to your very own private island. Dress it up with colorful parasol party picks.

ICE CREAM GRILLED PINEAPPLE

Ingredients:

1 cup brown sugar

1/2 teaspoon cinnamon

4-6 fresh pineapple rings

Vanilla Bean Ice Cream

Maraschino Cherry, for garnish

Instructions:

Preheat a gas grill to medium-high temperature. Combine brown sugar and cinnamon in a shallow dish. Mix well. Rub both sides of pineapple rings with brown sugar mixture. Transfer to a large baking dish for 10 minutes. Using a heat-proof brush, lightly grease the grill with vegetable oil. Place pineapple slices directly on grill, leaving space between fruit slices. Cook 1-2 minutes per side to sear the pineapple rings. You should see grill marks. The pineapple will turn a golden yellow. Remove from grill. Allow pineapple rings to cool before adding a scoop of vanilla bean ice cream. Garnish with maraschino cherry. Serve immediately.

Island Pineapple Salsa

What’s Cooking in Gail’s Kitchen? Food With Soul: Island Pineapple Salsa! For healthy taste with a breath of an island paradise mixed in, treat yourself to this virtuous condiment that goes well with practically anything. Grilled meats, charred veggies, fresh fish, and exotic seafood are great dinner companions as well. For an excellent appetizer, serve the pineapple salsa with lightly seasoned tortilla chips. Goes well with tiki-themed cocktails showcasing dark rum floaters. Can you hear me now?

ISLAND PINEAPPLE SALSA

Ingredients:

2 cups pineapple, tidbits

1/4 cup red pepper, diced

1/4 cup red onion, thinly sliced

2 green onions, chopped

1 teaspoon ginger, finely chopped

1 tablespoon soy sauce

Instructions:

Combine pineapple tidbits, red pepper, red onion, green onions, chopped ginger, and soy sauce in a bowl. Stir well. Cover and refrigerate for one hour.

Island Gypsy Cafe & Marina Bar in Naples, Florida

Dining Outside the Home: Island Gypsy Cafe & Marina Bar in Naples, Florida! Take a side turn off the main drag and you’ll find yourself on a winding road to the magical Isles of Capri, a charming waterfront community as sought after as a coveted treasure map. The Island Gypsy Cafe is recognizable by its weathered bar, salvaged from the stern of an original sea vessel destroyed by a hurricane years ago. Once upon a time the Island Gypsy was a 65-foot fishing boat. Absorb the history of yesteryear among the ambiance of present day. The outdoor Café serves a delightful array of fresh seafood, including coconut shrimp, citrus crusted tuna sashimi, and macadamia nut mahi-mahi. Anyone who has a taste for onion rings will want to add a basket of hand cut batter-fried onion rings to share. The cocktails are as tropical as the desserts are famous. Find your path for hidden riches. And don’t forget to pack your appetite.

The Dock at Crayton Cove in Naples, Florida

Dining Outside the Home: The Dock at Crayton Cove in Naples, Florida! Open waterfront dining has been drawing people like a moth to flame since 1976. Could it be the tropical paradise setting? Or the splash of a wave against the floating dock stretching out into Naples Bay? What about the low hum of the motor on a distant yacht? It’s not hard to imagine when you are seated at the open-air restaurant sipping on a refreshing cocktail basking in the afternoon breeze. Order a Crayton Cove Cobb Salad. Enjoy it as served or add lump lobster meat for a taste extravaganza. Afterwards take a nice long walk around this “Back Bay” area. It’s seeped in history for the early pioneers as well as the fishing community.

Papaya Banana Boat

What’s Cooking in Gail’s Kitchen? Clean Eating: Papaya Banana Boat! When my son and daughter-in-law visited us in Kauai, I wanted to treat them to a special island breakfast. It was a perfect portion for them after greeting the sunrise sipping on macadamia nut coffee. Ripe papaya has such a naturally sweet flavor. It practically melts in your mouth with its creamy, butter-like texture. If you like cantaloupe, I promise you this: Papaya will take you “Somewhere Over the Rainbow”. You may even hear the magical sounds of a ukulele strumming in the background.

PAPAYA BANANA BOAT

Ingredients:

1 ripe papaya, cut in half with seeds removed

1 banana, sliced

1/8 teaspoon cinnamon

2 dollops Greek yogurt

2 teaspoons granola

Drizzle of agave nectar

Instructions:

Split the papaya between two plates. Fill half the cavity with sliced bananas. Sprinkle cinnamon over banana slices. Fill the other half of the papaya with a generous dollop of Greek yogurt. Sprinkle granola over top of yogurt. Drizzle entire papaya boat with agave nectar.

Yogurt Tropical Breeze

What’s Cooking in Gail’s Kitchen? Something to Savor: Yogurt Tropical Breeze! Breakfast never tasted so good. Elevate an ordinary yogurt serving to something extraordinary by switching to tropical fruits like juicy ripe pineapple and buttery sweet papaya. Instead of granola, sprinkle on toasted coconut for a refreshing taste that will transport you like a summer breeze on a tropical island.

YOGURT TROPICAL BREEZE

Ingredients:

16 ounces Greek yogurt

15.25 ounce can tropical mixed fruit; pineapple, red and yellow papaya*

1 small seedless orange, separated into segments

3 strawberries, sliced

2-3 tablespoons toasted coconut

Fresh mint for garnish

Instructions:

Drain fruit, save reserve juice for later. Divide Greek yogurt into serving dishes. Add topical fruit, orange segments, and strawberry slices. Sprinkle with toasted coconut. Garnish with sprig of fresh mint.

*Kroger brand Tropical Mixed Fruit in fruit nectar, 15.25 oz can. I receive no recompense for recommending this product.