Sunlight is so important to a person’s well-being. It can make the difference in a bad mood, one that’s barely tolerable, and an optimistic attitude, in my opinion. Take a moment to think about it. For instance, when you’re away at the beach and the sun is shining in a clear sky, it feels as though there isn’t a care in the world. Even if it’s mid-December and noted as the winter solstice, for those (like me) who live in the Northern Hemisphere. Grown-ups laugh into the ocean breeze. Children frolic in the waves. Co-eds pick up a friendly game of beach volleyball. Others just relax under striped umbrellas and wiggle their toes in the sand. And no one seems to mind wearing a bathing suit, even if you wouldn’t be caught dead doing the same thing back home. No worries. Take a deep breath. Bask in the fleeting sunlight. Sit back and sip on a tropical cocktail or a glass of freshly squeezed lemon-lime iced water. The day will be over before you know it.