What’s Cooking in Gail’s Kitchen? The Food Whisperer: Ketchup From Scratch! Many gourmet burger joints are joining the health revolution by opting out with in-house condiments. For those who truly appreciate knowing exactly what’s in the food they eat, here is a novel recipe for homemade ketchup without high fructose corn syrup and extra preservatives. It’s incredibly simple to make and can be prepared in about 30 minutes. The taste, you ask? OMG! I never thought I’d actually consider ketchup a veggie, but now I do. Enough said.
KETCHUP FROM SCRATCH
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, chopped
1 teaspoon ginger, peeled and chopped
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon ground allspice
2 tablespoons tomato paste
28-ounce can whole Italian Roma tomatoes in juice
1/3 cup brown sugar, packed
1/4 cup apple cider vinegar
Sea salt and ground black pepper, to taste
Warm olive oil in large skillet over medium heat. Add chopped onions. Cook until softened and lightly browned, about 8 minutes. Add chopped garlic, chopped ginger, red pepper flakes, and allspice. Cook, stirring often, for 2 minutes. Add tomato paste; stir for 2 minutes. Add the Italian Roma tomatoes in juice, brown sugar, apple cider vinegar, sea salt, and black pepper. Bring to a simmer, stirring occasionally, for 20 minutes. The ketchup will thicken and appear shiny. Remove from heat. Blend until smooth. Cool to room temperature and then store in the refrigerator.