What’s Cooking in Gail’s Kitchen? Table Food: Coconut Sprinkled Fruit Cups! Whether you choose to enhance a hearty breakfast, compliment a light lunch, or serve as a healthy dessert, fresh fruit is always a good idea. Take a moment to look in the fridge. Perhaps you see an apple, a bunch of green grapes, a ripe banana, or a few stragglers from a berry basket. Combine them together for a surprising and colorful addition to any meal. Sprinkle on some coconut flakes to jazz things up. Drizzle with maple syrup, wildflower honey, or agave nectar. Just a touch. Then, for a nice finish, sprinkle on cinnamon, nutmeg, or citrusy cardamom. Dessert-lovers may add a dollop of whipped cream. The choices are endless. When building a fruit salad, think color, flavor, and presentation. The results may surprise you.
COCONUT SPRINKLED FRUIT CUPS
Ingredients:
1 Cara Cara orange, divided into segments
1/2 cup pineapple, tidbits
2 tablespoons coconut, shredded
2 teaspoons agave nectar
1/8 teaspoon nutmeg, ground
Instructions:
Fill two fruit cups with orange segments and pineapple tidbits. Sprinkle shredded coconut over top. Drizzle with agave nectar. Garnish with ground nutmeg.
Thatβs a great idea, Gail!
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Easy Peasy. πππ₯₯
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π₯°
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Fruit salad, Gail, anytime for me! Thank you! I love coconut too.
Joanna
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It makes a great smoothie as well. π
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It is perfect in every way, just like Mary Poppins!
Joanna
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πΆπΆπΆ
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This sounds really tastefull! I love the coconut with the flavors you are usingβ€
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Thanks very much. π₯₯π
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I don’t like coconut meat/shreds/slices, with the exception of some sugared/dried chunks a Philippino coworker gave me. Sadly, I didn’t think to pic or write down the brand!
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If you donβt like the texture of coconut, perhaps a sprinkling of extract would suffice. π¦π₯₯
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I’ll stick with fruit and no coconut!
Dang… now I feel compelled to eat the mango in my fridge (it’s 6am here and I haven’t slept yet).
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ππ₯
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A real treat here and I’ll take two bowls for good measure π ππ π₯£
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For youβ¦..of course! πΆ
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Always appreciated! π
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Oh yum.
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Fruit reminds me of a second bite of dessert. π€£ππ
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Organic coconut is a big hit at our house! And the health benefits of coconut are many! Nice, yummy recipe!
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Thanks for adding a βhigh fiveβ to eating coconut! ππ₯₯
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