What’s Cooking in Gail’s Kitchen? Uplifting Aromas: Multigrain Avocado Toast! Have you heard that eating eggs are no longer bad for you? Well, that’s the story I told my doctor and I’m sticking to it. He actually agreed, after looking at my bloodwork. Now, as a disclaimer, I’m going to clarify that I usually eat one egg a day, for breakfast, and I prepare it in the microwave, without butter. I also buy organic eggs with that Florida-sunset orange yolk. Farmers here tell me that deep color means more vitamins because free range hens get to enjoy the “greener pastures of grass and clover by foraging the great outdoors.” All I know is, way back in the day when I was a country girl growing up, we didn’t have GMOs and food modifications that make an ingredient list look like it came out of a chemistry book. Rant over.
MULTIGRAIN AVOCADO TOAST
Ingredients:
2 pieces multigrain bread, toasted
1 avocado, halved and pitted
1 teaspoon lime juice
2 eggs, sunny side up
1/4 teaspoon everything but bagel seasoning
Fresh blueberries and orange segments
Cinnamon dusting, for garnish
Instructions:
Mash the avocado, drizzle with lime juice, and spread onto the toasted bread, or simply use the toast to “dip” into the avocado/egg mixture. Spice it up with everything but bagel seasoning. Toss fresh blueberries and orange segments. Sprinkle with cinnamon. Quick and Tasty!
I love avocado toast but without the poached egg
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That works! 🍃🥑
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Thank you, Gail, for the wonderful idea including using eggs as they are highly nutritious.
Our late Queen had eggs for breakfast every day and lived a long life. Avocados are well known to be not only tasty but also healthy.
Joanna
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That’s my story and I’m sticking to it! Hurray for the “incredible edible egg”! 🥚
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I can buy wonderful free-range eggs too, from about 5 miles from my home. Luxury.
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I’m jelly. 🥚🥚🥚🐓
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Mmmmmm. I would add spicy Italian sausage to mine and make it a sammie but either way this is a W.
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I looooove spicy Italian sausage! 🧡🍂
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Avocado and toast and egg… awesome!!
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Avocado Anything!!! 😍🍂🥑
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I don’t know what it is about fried eggs but they don’t fill me up at all… I could litetally eat a dozen! But all other forms fill me up as expected. It’s weird!
I have an avocado but no eggs. Sad 😞
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If we lived close, I’d give you a few eggs to enjoy with that avocado. 🥚🥚🍂🥑
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Love your rant. A well-made egg –love those orange yolks–is a huge nutritional bargain, even if you have to pay a little more for free range..
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We’re on the same page, Angela. 🍳
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Appreciate your rant and yes organic eggs are a must! Happy breakfast!
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Hurray for the chick with the bright orange yolk! 🧡🍃🍳
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